Jan 10, 2020
Well, here we are at the start of the first full week of the new year! How are the new resolutions, the new ways of thinking, and the new habits going?
If you are still dabbling your toes in the pool of change, and unsure if carrot juice, a yoga class, or a 5K will make the biggest difference… consider this:
Jan 1, 2020
Happy New Year!
Before you commit to your 2020 goals, make sure that you aren't limiting yourself by what you think is impossible.
In this episode, I discuss the impact of Roger Bannister who on May 6th, 1954 was the first person in history to break the 4-minute mile barrier. While this was certainly history-making,...