The Game Changer Podcast
The Game Changer Podcast explores the intersection of health, purpose, and performance—spotlighting leaders, clinicians, and creators who turn adversity into growth. Hosted by Air Force veteran, former firefighter, and PTSD nonprofit founder Michelle Dutro, each episode blends candid conversations with science-backed tools for stress mastery, mental fitness, and resilience. With over two decades in biofeedback and wellness, Michelle brings a trauma-aware, compassion-forward approach that helps listeners elevate their physical, mental, and emotional wellbeing while living with clarity, courage, and purpose.
Podcasting since 2015 • 165 episodes
The Game Changer Podcast
Latest Episodes
166: How To Rewire Your Brain... (The Method) with John Kennedy, Founder of Combat Brain Training
Summary:Discover how to rewire your brain for permanent high performance and limitless focus. In this episode of The Game Changer Podcast, Michelle Dutro sits down with John Kennedy to reveal the science behind neuroplasticity and...
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51:20
165: Rucking for Beginners: How to Build Strength While Walking with Kayla Girgen
SummaryHave you ever considered walking with weight? In this episode of the Game Changer podcast, host Michelle Dutro interviews Kayla Girgen, a registered dietitian and founder of Sugar and Strength Academy. They discuss the conc...
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37:02
164: Neurosurgeon Reveals The Future Of Stem Cells, with Dr. Jeff Gross
"What if you could repair your body without going under the knife? Discover why a top neurosurgeon is pivoting to stem cells and what this 'cutting edge' science means for your longevity."In this episode of the Game Changer podcast, host...
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40:02
163: Mindful Art For Stress, Burnout, And Emotional Healing with Cynthia Hauk
What if creativity wasn’t about talent or productivity—but about presence, healing, and self-compassion?In this episode of The Game Changer Podcast, host Michelle Dutro is joined by Cynthia Hauk, founder of Mindful Cr...
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31:32
162: Your Body Knows Before You Do, with Quantum Biofeedback Expert Jake Cunningham
Your body is always giving you signals—fatigue, stress, anxiety, pain—but most of us don’t know how to listen. What if your body knows something long before your mind catches up? In this episode of the Game Changer Podcast
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