Posts Tagged ‘#meditation’

127: What Does It Mean To Be Truly Present?

I think it’s fair to say that most people would consider themselves being “present” whenever they are in a conversation with someone.  They were there, they heard that the other person was talking, so they can check that box.  However, there is a big difference between hearing someone and truly listening.  In this episode “being…

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98: Why Asking For Help Is A True Sign Of Strength, with William Rodriguez, Game Changing Mindset

William Rodriquez, MSW is a decorated three-time Operation Enduring/Iraqi-Freedom Veteran.  After leaving the Army he has received his Master’s Degree in military social work from the University of Southern California (USC).  He currently works as a trauma and addiction therapist in Santa Barbara, CA. He also works tirelessly for veteran suicide prevention.  He is featured…

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