Erica Black is the founder of Erica Black Wellness. She is a licensed massage therapist, certified biofeedback specialist and peak performance coach, and soon to be diamond level with DoTerra. She works with Olympic athletes, CEO’s, and the gamut in between – helping people to realize their full potential.
Most important Mindset you have cultivated in order to get where you are today:
Realizing that it’s one thing to say what you want, and certainly another to actually believe it – but the magic starts when you really live it. Every day take the action needed to be that Game Changer. Also, surround yourself with people that see you at your highest level and support you in every way.
One daily ritual to keep focused on what matters:
It’s not any one specific thing. However, starting everyday setting the intention of how I need to show up in order to be at my best, is how I start every day. That can be walking the dog, meditation, or in the shower. But every day starts with the focus of what I need to do and how I need to show up in order to be the best I can be for others.
What do you absolutely believe to be true:
We are all equal. We are all worthy of having the life we dream of. By being grateful for what we have, and surrounding ourselves with the right people anything is possible. Sometimes having people that believe in us, until we do… is all we need to get to where we want to go. Whether that’s a mentor, family or friends – having people believe in you can and will make all the difference in the world.
How to find and connect with Erica Black for Peak Performance Coaching, Biofeedback, or how to improve your Wellness Strategy:
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Until next time!